My Gran would always say if you can read you can cook.
In a home that loved food and to party and tables filled with an array of delectable dishes, ones life changed dramatically when my mum was diagnosed with stress related diabeties.
The menus at home changed and she always yearned for something sweet at the end of the meal.
The many meals I have curated at restaurants has always been about balance and giving customers a nutritious meal rather than one they that’s tailor-made for an unseen audience.
Discover how the profiles of familiar dishes like lentils and khichdis can be altered by using easily available superfoods and super ingredients-without affecting their taste and experiential quotient and yet at the same time help in lowering blood sugar levels. Alongside the over 70 delicious recipes divided into soups, salads, starters, breads, beverages and desserts, find out how you can increase your protein intake with fewer meats on your plate.
Publisher Bloomsbury Pages 180 All colour